Our Story

BodyHaq was born out of necessity—and a little frustration but with thousands of happy, healthier customers today, we're glad we persevered.

Founded by two entrepreneurs in their late thirties, with backgrounds in healthcare technology and e-commerce, they knew what high-performance living required. But with a very eye opening pre-diabetes diagnosis, demanding careers, diminishing free time, and a metabolism that no longer cooperated like it did in their twenties, something had to give.

Enter intermittent fasting. Early in 2023, they took the plunge, determined to master the process and find a sustainable way of controlling their calorie intake, weight and health. The benefits were undeniable—better digestion, improved metabolism, and a leaner physique. The downside? Hunger, brain fog, and an occasional energy crash that made running a business feel like an endurance sport.

Rather than accept these side effects as the price of admission, they enlisted top UK nutritionists and dietitians to develop a smarter solution. The mission - create a way to make fasting easier, more sustainable, and free from the usual pitfalls—without breaking the fast.

Fast forward through months of research, testing, and relentless biohacking, and BodyHaq’s first line of fast-friendly, plant-based supplements was born—a world-first (as far as we know). These custom formulas were designed to curb hunger, support focus, energy, and well-being during fasting, all without spiking insulin.

Nine months (and a collective 30 kilos lost) later, they couldn’t keep the secret to themselves. BodyHaq became more than a personal success story—it became a way to help others take control of their weight, performance, and lifestyle, without the usual fasting drawbacks.

Welcome to Bodyhaq - the smarter, easier way to fast.